Monday, July 13, 2009

Probably Too Real.

It actually began as a really nice day. I woke up an hour before the kids did and drank coffee, uploaded photos from the camera, and enjoyed the morning breeze. Everyone woke up feeling pretty good.

And then the day took a dive. Those big, burly fingers of anxiety gripped my chest. My skin began to crawl, my veins felt like an electric current was running through them, I couldn't catch my breath. My hands were shaking.

I tried to slow myself down and focus on one small task at a time. But then the neighbor boys came over. There was shouting, doors slamming, Jack screaming because he couldn't go skateboard on the driveway, Spicey whining at me. The house was a mess. Breakfast wasn't cleaned up and it was already lunch time. The new neighbor kid that I don't like having around argued with me, that defiant look in his eye.

I was crumbling. I knew that all the things I needed to do today weren't going to happen, that I was going to do well just to get everyone fed and Jack safely to naptime without losing it entirely. I sent the neighbors home. I fed the kids lunch. I ignored the breakfast and lunch dishes. I mentally canceled our errands. I crowned myself Meanest Mom Ever and told Cool that he couldn't play outside when all the boys returned 30 minutes later. I ate four cookies for lunch. I put Jack down for a nap. I begged Cool and Spicey to play quietly while I took a nap. I took a nap. The kids played quietly. I woke up feeling a little more shatterproof. A little less shaky. I'm breathing.

But I'm hollow. I'm grief stricken for things that I don't even know. I could stare at the wall all evening and not notice time passing except to feel thankful that the sun is finally going down and I no longer feel that I must perform because of it. I will look at the next Lego creation and stare blankly at it while Cool explains it to me. I won't hear any of what he is saying but I will nod and pretend that I am. One of the kids will touch me, grab for me, and my skin will jerk with electricity. I will try not to scream, "don't touch me!" I will brace myself, paint on the warmest smile I can muster, hug them and breathe deeply the scent of their skin that grounds me again. It's not their fault. I will not let the Angry, Depressed Mommy hurt them.

I hate her. This angry, depressed, horrible woman who hides inside of me. She makes me want to run away. She makes me angry at the people around me. She points out all the ways that I am a crappy mother. She makes me desperate to escape. Because of her I find myself imagining all kinds of methods of relief from this skin tingling, breath stealing, heart gripping, living torture. The more mild methods include sleep punctuated with a lot of sleeping. The most bizarre method is an imaginary zipper down the front of me that I can quietly unzip, step out of this buzzing body of anxiousness and walk away from it. The more extreme includes a big bottle of something that will numb it all, that will make me feel like it's not as bad as I think. I run from it like it's death chasing me in one of those dreams where you run and you can't move very fast and you can't open your eyes to see where you're going but you just. have to. run. And I do. I run. I run like my life depends on it, because it pretty much does.

So there it is. My crappy day and my deepest weakness and failure splattered on the internet for all to read. And I feel pretty naked. But this is real. So sickeningly real that I have to purge it.


Nobody call 911. Don't feel sorry for me. Don't think less of me. I am not completely unstable. It's going to be okay. It is. I've been through worse. I'll move past this day, too.

18 comments:

Carrie said...

I wish I could give you a big hug and make it better. I'll be praying for you.

Pam said...

Can I offer you a twinkie?

;-) Hugs

Rachel said...

Your honesty is beautiful, and i'm positive that someone somewhere will stumble upon this be able to breathe again because they realise they're not the only ones feeling this way. depression is awful. i wish any of us could help :(

Aunt Murry said...

Oh Karen, putting it into words and giving it life is the hardest thing. I call mine my evil twin. Bless your heart. I want to give you a big long hug. I hate that anyone has to feel this way. I am at a loss for words.

Owlhaven said...

Hi Karen,

Did you read my lake post? That's pretty much how I was feeling before my hubby and I took off for that drive. for a variety of reasons, several of my children were not happy with me. I was feeling guilty for everything, including the fact that I didn't have chocolate chips so that my cranky daughter could make cookies! Arg-- it can be so overwhelming!
I don't have all the answers when it comes to mood, but I try to remind myself that fear doesn't come from God, that He is the God of peace. Getting more sleep helps. Reading the Psalms. Cooking something fun or doing a project is good. Also, blasting my favorite praise music can help turn my mind away from negative stuff and back towards thankfulness...
Hang in there-- I totally understand.
Love, Mary

BJ said...

Thank for this totally raw post. I have struggled with depression ador several years now and I hate it. But I cannot begin to tell you how there is is healing in what you have shared. For you. And for others. We need to know that as alone as we feel, we aren't actually. You don't realize how much you have helped me come to grips with my own battle with this monster. Thank you, Beautiful Lady.

Bubby said...

Aunt Murry (my sister) linked to this post. I get where you're coming from. I had a period like that and my Dr. told me to get more exercise. I made a lot of use of a treadmill and always felt like I was literally running from my anxiety. It did help, by the way.

Aunt Murry said...

“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”

Mary Anne Radmacher

Miller Moments said...

I read your blog last night and have been thinking about you today. Hope today was a better day than yesterday! Hopefully you were able to do something just for you today.

Tara said...

I'll be praying that you break through soon dear! I know how much it stinks to feel this way. I've never seen anyone explain it better. I'm sending happy thoughts your way.

Katherine said...

remember me? I wrote you from India last year, asking you not to disclose my location.

Anyway, I am sorry you've felt so bad lately. Two weeks ago was really bad for me. blek.

I just want to thank you for sharing. You help me to feel ok about me. The anxiety. The depression. Even the feeling of "don't touch me!" This is not unique to me, and you remind me that it's something separate from who I am. I am not those things. They are something I deal with from time to time.

*sigh* but, you are right. I am so glad that those feelings do not stay. They come in full force, definitely. But, later, I laugh again. I am happy - even the next day sometimes. And, it's almost as though I never felt such misery.

Oiy. What can I say? I just want you to know that I understand and that you are an encouragement to me. Thank you.

- Katie

Melissa said...
This post has been removed by the author.
Heather said...

Karen, as someone who struggles with many of the same issues, your post and your honesty is a blessing to me. I can see that others feel that way too, so take heart that your vulnerability is touching others.

Melissa said...

You are an encouragement to me, too. 4 years ago, my new husband lost both his legs in the war. We were newlyweds, and the road was long and extremely difficult. It was exhausting for me on all levels, and I know it was exhausting for him, too. We now have a 2 year old, and I suffer from post-partum depression and anxiety...most likely, issues are just now coming out that were suppressed while I was caring for him. But until you go through it (depression), it is unexplainable and uncomprehendable.
I am a friend of Joy's...that's how I found you, and I enjoy your honesty and also your humor. I look forward to reading your blog! :)

April said...

I know I'm reading this after the fact, but there I was in the mountains not knowing, and totally unplugged to even know. Cowboy kept asking about Sam and SweetPea about Spicey.... and the plans to bring them up for a long break of woodsy fun.... but then I'd want you there, too, with coffee and cookies. Love you.

Mrs. Roma said...

I can't tell you how comforting this was for me to read- probably not what you're wanting to hear. I thank you for your bravery and honesty in describing your emotions- I've been there, or am there :) I can totally relate to these feelings and misery loves company- it's could to know I'm not alone. Still for your sake, I hope things improve:)

Goosegirl said...

Oh Karen, I am so sorry. I just read this and so I did not get to pray for you. We have been on vacation and had no internet access for over a week. I was completely out of touch. But I am glad you are doing better. I hate depression days. But you wrote about it so well. I do understand.

Hugs and prayers are being sent your way.

Barcalona Paul said...

Ah - That all sounds like back luck. Thank you for sharign that experience and I have to admit it was interesting reading.

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Barcelona Paul